Episode 15| Jenni Burke: Don’t Forget to Take Care of Yourself, Too!

That loving, performing powerhouse, Jenni Burke, visited us at the Station back in April 2020 for a Covid chat!  Jenni’s mirthful energy is contagious, even smack in the middle of a pandemic!  She talks about the importance of self-compassion, and not putting yourself behind everybody else in your care regimen; and how much more equipped we are at helping others when we make sure we’re ok first!  (she recommends we watch Lisa Neff’s TedTalk on self-compassion)  Jenni’s deep commitment to her spiritual path has prepared her for a satisfying (and often hilarious, of course!) Covid-era pep-talk! Enjoy!

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