Episode 14| Cameron Francis: Motivate Yourself to Count Your Blessings

(Recorded May 15, 2020) Dynamo fitness trainer, instructor and motivator, Cameron Francis, spoke to us early in the Covid shutdown! He shares how he coped in the midst of moving to a new city (from Toronto to Calgary) to start a new job (as a Barry’s Bootcamp fitness instructor in a new market) just as Covid was closing everything down. He explains how being forced to slow down made him consciously count his blessings, and how motivating others online kept him motivated throughout the early days of the pandemic. Cameron’s positive, upbeat energy is contagious and his passion for encouraging others in their pursuit of wellness and fitness is inspiring!

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